Are Chestnut Mushrooms Low Fodmap?
Chestnut mushrooms are not a Low FODMAP diet. Most mushrooms like chestnut mushrooms, portabello mushrooms, shiitake mushrooms, etc are high FODMAP. So, it is better to avoid chestnut mushrooms with irritable bowel syndrome. Irritable bowel syndrome (IBS) has affected about 15% of the global population and among those men are more in numbers. People with…