Easy and Simple Mushroom Gummies Recipe

Packed with all the health benefits of medicinal mushrooms like Lion’s Mane, Reishi, and Chaga, mushroom gummies are easy to make and they provide a natural energy boost, immune support and brain health benefits. Although mushroom gummies are available on amazon but believe me, its simple and easy to make mushroom gummies at home. Try mushroom gummies recipe.

Give it a Try: Mushroom Pasties

Nutritional Profile (per serving, approx. 2 gummies)

• Calories: 25-30
• Protein: 2g (from gelatin)
• Carbohydrates: 5-7g
• Sugar: 4-5g (from honey/maple syrup and fruit juice)
• Fiber: 0-1g
• Fat: 0g
• Vitamin C: 20-30% of the daily recommended intake (from fruit juice)

Mushroom Gummies Benefits

Mushroom gummies are a type of supplement made with medicinal or functional mushrooms, in the form of gummies for easy consumption. These gummies are infused with extracts from various types of mushrooms, such as lion’s mane, reishi, chaga, or cordyceps. All of them have health benefits. Lion’s mane, for example, is believed to support brain health and cognitive function, while reishi mushroom supports immune system support and reduces stress. Mushroom gummies are popular for their convenience, as they provide a tasty, chewable alternative to traditional capsules or powders.

Here are health benefits of mushrooms gummies: