Are Chestnut Mushrooms Keto?
Yes, chestnut mushrooms are keto and are good options for a ketogenic diet as they contain low amounts of carbs, lipids and proteins. Mushroom Calories per 100 Gram Carbs, Fats, and Proteins per 100 Gram Chestnut Mushrooms 13 Carbs 0.4, Fats 0.5, Fibre 0.6, Protein 1.8 Shiitake Mushroom 34 Carbs 7, Fats 0, Fibre 2,…